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BEIRUT Camiseta Marcos Llorente Real Madrid , Aug. 18 (Xinhua) -- Lebanon's President Michel Aoun said Friday that his country is willing to host any regional or international sports tournaments and that Lebanon's capability to host large events would be recognized after this year's the FIBA Asia Cup.


The Presidential media office said that the President's comments came during a meeting at the Baabda Palace where he welcomed a delegation from FIBA headed by its president Horacio Muratore in the presence of Lebanese Basketball Federation head Pierre Kakhia and former NBA star and Chinese Basketball Association president Yao Ming.


Muratore thanked Aoun for making the tournament possible and personally attending the opening round of the tournament that started on last Tuesday in Lebanon.


""I hope this tournament will help the growth of this game of basketball more and more in Lebanon especially in the youth ranks,"" Muratore said.


Muratore revealed that a regional office for the international basketball body will be opened in Beirut, confirming ""the federation's interest in Lebanon's role in basketball internationally and locally"".


Aoun stressed the importance of strengthening ties between Lebanon and FIBA.


""I hope that you will visit Lebanon again whether it be for sports or a just a visit Camiseta Luka Modric Real Madrid , and witness that despite ongoing wars in the regions, Lebanon enjoys security and stability,"" Aoun told the delegation.


Yao for his part spoke of his affection for Lebanon and saying his father Camiseta Dani Ceballos Real Madrid , also a former basketball player, had visited the country in 1970.


The FIBA Asia Cup will conclude on Sunday, Aug. 20.


Lebanon was knocked out by Iran in the quarter-finals.


The tournament has drawn thousands of fans from all over the region as well as scouts from foreign leagues looking to bolster their club teams.


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People mark national Fitness Day around China

" Athletes are admired for their ability to carry out physical activities over sustained periods of time and for their physique. The reasons why they are able to have such high levels of endurance comes down to exercises Camiseta Isco Real Madrid , training of the body, a healthy diet and sports nutrition supplements.

We envy athletes for their trimmed physique and endurance to long hours of physical activities. They achieve the body and endurance that we envy because of regular exercise, body training and proper diets.

Supplements be in a form of capsule Camiseta Marco Asensio Real Madrid , powdered shakes, liquid food and candy-like bars. Before taking you should know what they can do to your body, these are the things that you should look into first before you head to your local health store for gallons of protein shakes Camiseta Lucas Vazquez Real Madrid , carbohydrates bar, and amino acid capsules.

Vitamins and Minerals

Some people think that vitamins or minerals help enhance their performance in the field. According to many experts, however Camiseta Casemiro Real Madrid , extra intakes of vitamins and minerals don't add up to improvement in performance, unless of course the athlete is suffering from vitamin or mineral deficiencies.

A well-balanced diet can meet most of the daily vitamin and mineral needs of an athlete.

You should remember to avoid nutritional supplements that promise 'mega doses' of vitamins and minerals to achieve a bodybuilding body, strength of a weight lifter and speed of a basketball player. Many athletes pop these supplements without question. Don't be like them. They are the type of athletes who are most likely to suffer from bursting veins and even arteries because of these super supplements.

If you want to help your immune system Camiseta Kiko Casilla Real Madrid , you can take mega doses of vitamin C. Vitamin C is water soluble and excess of which is easily discharged through sweat and urine.

To avoid sports anemia, especially to females who lose blood every month due to menstruation, the mineral iron should be part of an athlete's list of sports nutrition supplements. Iron Camiseta Marcelo Real Madrid , in blood, is responsible for carrying clean oxygen to healthy body cells and removing carbon dioxide from them.

Athletes who have sports anemia have low hemoglobin level. You can easily spot an anemic athlete: he is always exhausted and seems to be in fatigue.

Taking iron supplements should be done with caution. There is such a thing as iron overdose. Consult your physician first before you take iron as part of your diet.

Proteins and Carbohydrates

Protein and carbohydrate are two of the most important sports nutrition supplements. Protein help the muscle grow and gain strength while carbohydrates fuel the body for long hours of exercise ahead.

Although an athlete can get protein and carbohydrates through his daily diet, he can get the large amount he needs by drinking protein shakes or eating a protein bar. There are also carbohydrates supplements in powder and bar form.

If you are a keen chief then you can add a tablespoon of your supplements to your own flour mix. The vanilla flavored whey protein supplement is generally considered as the nicest tasting one.

Nutrition supplement are very good for people to use a healthy meal replacements. This is a good way for someone to lose weight in a safer manner or even for those was looking to gain in weight.


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